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I’ve explored many spas across Vietnam, from the tranquil resorts of Da Nang to the traditional bathhouses of Hanoi, but it was only in Ho Chi Minh City that I truly discovered the magic of the Herbal Hair Wash and head massage. In the heart of this bustling metropolis, the experience felt less like a routine treatment and more like a cultural ritual. After a long day weaving through temples, markets, and endless street food stalls, I stepped into a local spa and surrendered to the Vietnamese-style hair wash. Warm herbal infusions, aromatic oils, and rhythmic pressure along the scalp melted away every trace of fatigue. It wasn’t just about cleansing the hair — it was a holistic therapy that combined a head-and-neck massage with an herbal cleanse, leaving me deeply relaxed, rejuvenated, and connected to a cherished local tradition.

herbal hair wash

The Vietnamese Herbal Hair Wash Ritual

A traditional Vietnamese hair wash (gội đầu dưỡng sinh) is far more than a routine shampoo – it’s a cherished wellness ritual. For generations, Vietnamese families and rural communities have used natural herbs and careful massage to keep hair strong, scalp healthy, and the mind calm[1][2]. In modern spas across Saigon, this ancient practice has been refined into a luxurious experience. Instead of the quick chair-side rinse common back home, the Vietnamese hair wash often takes 30 minutes or more. You lie down on a full-sized basin-bed, which feels more like a spa treatment than a haircut[3]. The stylist greets you with a warm herbal tea and a gentle head-and-neck rub, then begins the cleansing ritual step by step:

  • Scalp pre-massage – First, the stylist uses her fingertips (or even her nails) to rub your dry scalp. This initial scratch-and-massage stimulates circulation and loosens tension[4].
  • Herbal shampoo application – Next comes a rich, foaming shampoo. Unlike Western salons, the shampoo here is often infused with local herbs like lemongrass, pandan, and even bo-ket (soapberry)[5][6]. These natural ingredients are steeped in water and applied to the hair and scalp to gently cleanse without harsh chemicals[5][7].
  • Lather & scalp massage – While the shampoo lathers, the stylist continues massaging your scalp in soothing circular motions[8]. This deep scalp massage eases muscle tension and helps the herbal goodness penetrate your skin.
  • Warm rinse – After several minutes of lather and massage, warm water rinses out the shampoo[9]. The trickling water feels heavenly as it washes away impurities, leaving the scalp feeling clean and refreshed.
  • Conditioning treatment (optional) – Some spas include a nourishing conditioner or hair mask after the shampoo[10]. Made from natural herbs or oils, this final step further hydrates each strand. My stylist let the conditioner sit for a few minutes before rinsing, leaving my hair incredibly soft.

By the end of the ritual, every strand of hair feels silky, and the scalp feels practically glowing. In Vietnam they even have playful extras: I heard that some salons practice light hair-pulling, gently rolling and flicking sections of hair (making a faint crackling noise) – a trick locals say oddly boosts circulation[11]. (It certainly made me giggle!) Whether or not you try the hair-pulling, the overall process is deliberately slow and meditative. It reminded me of a mini-massage just for my head, complete with herbal aromatherapy. The Vietnamese believe this treat helps maintain beauty and vitality, and I emerged feeling almost reborn – with wonderfully shiny, fragrant hair.

During my first herbal hair wash, I reclined with my head tilted back under the faucet. My therapist poured a steaming herbal infusion (pandan, lemongrass and ginseng) through my hair[5]. The soothing aroma of lemongrass enveloped me as gentle hands kneaded my scalp. Each wash and rinse cycle felt like a wave of calm sweeping over my tired mind – the perfect antidote to the city’s hustle. When she finally dried my hair, it was soft, vibrant, and full of life: all without a drop of harsh chemicals. This moment of pure relaxation – hair drenched in herbal goodness – was the highlight of my spa day.

Benefits of the Herbal Hair Wash

It’s not just feel-good fluff: this Vietnamese hair wash carries real health and wellness benefits. Modern spas market these rituals for travelers because, beyond looking after your hair, they leave you more relaxed and energized. Here are the key advantages:

  • Deep Scalp Cleansing: The herbal rinse and thorough shampooing remove dirt, excess oil and product buildup from your scalp[12]. The natural ingredients (with gentle saponins) act like a detox, leaving the scalp clean and pores unclogged.
  • Nourishes and Hydrates Hair: Natural extracts like aloe, ginseng, and coconut (often in Vietnamese shampoos) help lock in moisture. This keeps hair vibrant and prevents it from drying out[13]. My stylist explained that coconut or avocado infusions used by some spas are prized for this nourishing effect.
  • Soothes and Relaxes: As you lie back, the warm water trickling over you and the rhythmic massage of the scalp and neck induce a profound relaxation[14]. Many travelers find their stress levels drop almost immediately. I certainly did – I felt a gentle wave of calm wash over me, draining away the tightness from my neck and shoulders.
  • Stronger, Healthier Hair: Regular use of these herbal washes can improve hair health over time. The massage boosts blood flow to hair follicles, strengthening them and potentially reducing hair fall[15]. My own hair felt noticeably smoother and easier to manage after the treatment.
  • Natural Shine & Softness: With no harsh detergents, the hair retains its natural oils. The traditional herbs add gloss and softness without chemicals[16]. After my session, people remarked that my hair looked “revived” – certainly more lustrous than usual.
  • Mind-Body Wellbeing: The fragrance of the botanicals and the gentle pampering have an almost aromatherapy effect. A calming scalp massage like this is known to relieve headaches and improve mood[16]. I left feeling lightheaded in the best way – completely tension-free.

As a travel blogger, I’ve had my fair share of facials and spa packs, but this head-to-toe refresh (well, head and shoulders) felt uniquely healing. In fact, one Vietnamese spa blog sums it up nicely: these age-old rituals are “a holistic approach to hair health and personal wellness,” combining “nature’s gifts with mindful techniques”[17]. By blending herbal remedies with massage, I wasn’t just cleaning my hair – I was giving my body and mind a mini-retreat.

The Soothing Vietnamese Head Massage

In Vietnam, a “hair wash” almost always goes hand-in-hand with a head and neck massage – often called a Vietnamese head spa. After the shampoo and rinse, your experience continues with a dedicated massage session. At Siz Spa (and many local salons), once my hair was clean, the therapist helped me lean forward while they massaged my scalp, temples, and neck. Every visit to Vietnam I’ve found that no one skips this part: even small street salons offer it. As one Hanoi blogger noted, “after the initial application of shampoo… a head and neck massage is part of the hair washing process!”[18]. In fact, our session was more elaborate than most: hot herbal oil, warm compresses on my shoulders, and slow, kneading presses all worked together to melt away stress.

By the time the head massage began, the spa room was dim and fragrant. The therapist placed a warm herbal compress (heated ginger and lemongrass) on my neck and shoulders. The comforting heat and scent immediately helped me relax deeper. Then fingers moved over my scalp with just the right pressure. Each knead and gentle scratch pressed out knots in my neck as much as any full back massage ever has. The tension in my shoulders literally seemed to pour out through my fingertips. I felt so utterly relaxed that I nearly dozed off – which is exactly what Vietnamese head spas are famous for.

This isn’t just pampering; it has real benefits. According to experts, a proper Vietnamese head massage relieves stress and eases head and shoulder tension[19]. The therapist’s skilled rubbing improves blood flow and lymphatic drainage in the scalp[20], which not only feels great but helps your hair and skin stay healthy. Many people report that after such a massage they sleep better that night, as the gentle pressure calms the nervous system[21]. In short, a Vietnamese head spa hits you on all fronts: it’s beauty care for your hair and therapy for your mind. By the end of my session, any headache I’d been carrying was gone, my cheeks were pink from circulation, and I felt blissfully light.

Here are some of the touted head massage benefits I experienced firsthand:

  • Stress Relief: The combined scalp, neck and shoulder massage practically melts away stress[19]. Many clients say they arrive tense and walk out totally relaxed.
  • Tension Headache Easing: Pressing on key points around the head can significantly reduce headache symptoms[19]. As I felt pressure lift from my temples, a dull ache I had faded.
  • Improved Circulation: Vigorous scalp massage boosts blood flow. This means more oxygen to hair follicles (helping growth) and a warm flushed feeling in the scalp[20].
  • Better Sleep: The overall calm induced by the massage often helps people fall asleep more easily. In fact, one study noted a quick 15-30 min scalp massage can lower stress hormones and heart rate[21].
  • Scalp and Hair Health: The stimulation can remove dead skin and relieve an itchy scalp over time. And because oils (often used during the massage) nourish the scalp, regular treatments help make hair softer and shinier[22][20].

In Western countries, we usually treat head massages as a separate service (like in a luxury spa), but here it’s built right into the hair-washing treatment. The end result? I left Siz Spa feeling light-headed in the best way, as if some invisible burden had been lifted off me. It was a perfect synthesis of beauty and wellness.

Vietnamese Spa vs Western Salons

One of the most fascinating things about this experience is how different it is from a typical Western salon. Back home, a hair wash is usually a quick rinse: sit in a chair, someone shampoos your hair with standard products for a minute, rinse, and blow-dry. It’s efficient, but hardly relaxing. In Vietnam, by contrast, every detail is designed for comfort and ritual[3][1]. For starters, I didn’t sit – I lay flat. The basin was like a cushioned bed[3], which immediately took pressure off my spine and made the whole thing feel like getting a massage rather than a hair cut.

Another big difference is time and attention. My herbal hair wash took thirty minutes or more – and that was just the shampoo! A head massage can double that time. The process was unhurried: warm towels, multiple rinses, and long massage strokes. It felt indulgent. Compare that to most Western blowouts that might be done in under 10 minutes.

Then there are the products. Western salons tend to use synthetic shampoos and conditioners. Vietnam’s approach is more natural: pure botanicals. I could literally smell lemongrass and ginger during my wash. Many Vietnamese spas still brew their own mixtures of local herbs (some even boil ingredients on-site)[6]. For example, bo-ket (a type of soapfruit) and pomelo peel have traditionally been used for their cleansing and anti-fungal properties[6]. In fact, one art spa blog explains that these herbs “strengthen hair and enhance natural shine” while being rich in vitamins[6]. In short, it’s chemical-free hair care with a side of aromatherapy.

Service style is different too. In Vietnam, hospitality is king. From the moment I walked in, staff were attentively friendly. They poured herbal tea, gave me a foot soak, and made sure I was comfortable on the massage table. Compare that to some Western experiences where you’re left waiting or just do-it-yourself in between appointments. Here, they check in on your comfort the whole time. One site notes that Siz Spa in particular prides itself on “friendly, experienced staff who care about your comfort”[23].

In summary, a Vietnamese hair wash and head massage is a full mind-and-body indulgence, whereas Western salons typically focus on just getting your hair clean and cut. For a tourist craving relaxation and a taste of local culture, the Vietnamese way wins hands-down.

Why Siz Spa is a Must-Visit in District 1

During my trip, Siz Spa in District 1 quickly became my go-to spot. Located just off the famous Bùi Viện walking street, it’s an oasis of calm amidst the busy backpacker quarter[24]. I found it thanks to rave online reviews, and it did not disappoint. Here are a few reasons why Siz Spa deserves a top spot on any traveler’s itinerary:

  • Authentic Herbal Treatments: Siz Spa’s hair wash uses genuinely Vietnamese herbs. They mention pandan, lemongrass, and ginseng by name, echoing that “warm herbal steam” you hope for[5]. You can feel (and smell) the local roots in their products. This isn’t a generic “Asian-style” wash; it’s clearly crafted from Vietnam’s own traditions.
  • Central, Tourist-Friendly Location: Tucked in District 1, Siz Spa is steps away from popular spots like Bùi Viện and the Ben Thanh Market[24][25]. It’s easy to reach from downtown hotels. After a day exploring the city, it’s the perfect convenient retreat.
  • Skilled, Friendly Therapists: The staff at Siz Spa truly impressed me. Every therapist was attentive and professional. They took time to ask about my needs and made me feel pampered. In fact, Siz emphasizes that their “professional therapists” and “friendly, experienced staff” are trained to calm you completely[23]. That shows: I never felt rushed, and they checked on my comfort throughout.
  • Clean, Serene Ambience: Inside, Siz Spa strikes a balance of clean minimalism with warm touches. The treatment rooms are quiet and well-ventilated. I noticed crisp white linens and subtle Vietnamese decor. It really is a “clean, peaceful environment where every detail is crafted to calm your body and mind”[26]. In short, it feels like stepping into a tranquil garden amid the city bustle.
  • Loved by Travelers: Siz Spa seems to attract tourists from all over. The booking form boasts ratings and a global clientele. You’ll often hear many languages as you relax there! One review section even notes that Siz Spa is “trusted by travelers worldwide for our authentic Vietnamese experience”[27]. It’s clear fellow travelers keep coming back.
  • Value and Variety: While I won’t mention prices (as requested), it’s worth noting that Siz Spa offers packages. If you want to combine your hair wash with a foot massage or facial, they’ve got combos. After a long flight, I personally loved their Hair Wash + Head, Neck & Shoulder Massage package. It felt like doing the ultimate self-care session in one go.

In short, Siz Spa delivered everything I was looking for: a sensory, restorative Vietnamese head spa. I left glowing and ready to tackle the next day’s adventures. If you’re hunting for the keyword-worthy “herbal hair wash” or “head massage” in Ho Chi Minh City, Siz Spa should be near the top of your list.

Tips for Tourists

  • Time it Right: Aim for mid-afternoon. It’s often quieter than evening, and you won’t be rushed if you have an early dinner plan. I found that booking a hair wash for around 3pm gave me a blissful nap-ready finish.
  • Language: Most staff understand basic English well enough. But it never hurts to point with a smile or mention specific herbs (e.g. “pandan” or “lemongrass”) if you’re aiming for a stronger scent.
  • All-Female or Male Therapists: If you have a preference (Siz Spa has both), let the spa know when booking. Otherwise, they’ll match you with an available therapist.
  • Dress Comfortably: You’ll be asked to change into a spa robe or loose clothes. It’s best not to wear complex hairstyles or accessories that could tangle.
  • Relax and Communicate: If the pressure is too strong (some head massages are quite firm!), don’t hesitate to mention it. The therapists want you comfortable, and they will happily adjust the pressure.

Conclusion: A Vietnamese Spa Experience Not to Miss

In a city famed for pho and night markets, a visit to a Vietnamese herbal hair wash and head massage spa is a special detour that travelers often rhapsodize about. It’s an authentic slice of Vietnamese wellness culture – one that leaves your hair shiny and your spirit light. Whether you’re jet-lagged from a long flight or simply looking to recharge, this ritual delivers on both health and happiness.

For foreign visitors seeking local secrets, there are few experiences as memorable (or as Instagram-worthy) as reclining under a shower of fragrant herbs while skilled hands knead away your stress. To see the city’s sights and stay glowing, trust in the tradition of gội đầu dưỡng sinh and a soothing head spa. After all, a journey is not just about the places you go, but also how you care for yourself along the way.

Next time you’re wandering the streets of Ho Chi Minh City, clear out an hour (or two) for some Vietnamese pampering. Book a session at Siz Spa, mention their herbal hair wash and head massage, and prepare to be amazed. You’ll leave with story-worthy experiences, renewed energy, and perhaps hair the glossiest it’s ever been – all without touching your wallet (beyond the booking, of course!). Enjoy the serenity, breathe deeply through the lemongrass aroma, and let Vietnam’s friendly therapists work their magic. Your body and mind will thank you.

[1] [6] [16] [17] Traditional Vietnamese Hair Wash Rituals Explained – Art Spa

https://artspahoian.com/traditional-vietnamese-hair-wash-rituals-explained/

[2] [4] [7] [8] [9] [10] [12] [13] [14] [15] Popular types of wellness retreat in Vietnam: Massage and Hair washing

https://www.tubudd.com/blog/travelling-tips-massage-and-hair-washing-vietnam

[3] [18] The Art of Hair Washing in Hanoi

https://vietnamteachingjobs.com/blog/hair-washing-in-hanoi/

[5] [23] [25] [26] [27] HAIR WASH – Siz Spa & Retreat

https://sizspa.com/hair-wash/

[11] Choose the best head massage & hair cleaning service in Vietnam in 2022

https://www.indochinavoyages.com/travel-blog/choose-the-best-service-to-clean-hair-head-massage-in-vietnam

[19] [20] [21] [22] Vietnam Style Scalp and Head Massage

https://www.siamsoul.com.au/post/vietnam-style-scalp-and-head-massage

[24] Siz Spa – Foot & Body Massage – District 1, Ho Chi Minh City

https://sizspa.com/

Picture of Emma Nguyễn
Emma Nguyễn

Emma Nguyễn is a travel and wellness writer based in Ho Chi Minh City. She is passionate about exploring local spa gems and sharing authentic relaxation experiences with travelers.

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